Tabassum Nafsi, MD, FCCPPulmonary, Critical Care & Internal Medicine · Menopause Practitioner

A Nafsi Institute summit · The Thrive Summit, a half-day for professional women

Breathe & Lead

A morning for the women who do it all, and the next chapter of their lives. Wealth, wellness and worth, in one room. Don't postpone yourself.

Rockford, IllinoisNext date announced to the list first
Dr. Nafsi welcoming the room at Breathe & Lead

Three pillars

WealthBuilding financial confidence and independence at every career stage.
WellnessBreath, sleep, hormones and energy, the physical foundation of leadership.
WorthOwning your voice, your boundaries and the value you bring.
Women gathered at Breathe & Lead 2026

Why I started it

In my clinic, I meet accomplished women who have put their own health last for years. Breathe & Lead is the room where we put it first, alongside money, confidence and community.

“She stopped asking for a seat at the table, and built her own balcony.”

- Tabassum

Be first to hear about the next summit Dates, speakers and early tickets go to this list first.
Sponsor a table “We don't pull each other up because women are weak. We do it because the view is better when we all get there.” Put your organization in front of Rockford's professional women and help build the room. Ask about sponsorship
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Asthma Control Questionnaire

Get Started

This questionnaire will ask a series of questions about your asthma symptoms over the last 4 weeks.

Who are you taking this test for?

How to take the Asthma Control Test™


Step 1
Answer the five questions asked. For each question, make sure you read all five possible answers before choosing the best one for you.

Step 2
Complete the test by clicking 'SUBMIT.'

Step 3
If your score is 19 or less, talk to your physician for better control of Asthma.
01

In the past 4 weeks, how much of the time did your asthma keep you from getting as much done at work, school or at home?

0
02

During the past 4 weeks, how often have you had shortness of breath?

0
03

During the past 4 weeks, how often did your asthma symptoms (wheezing, coughing, shortness of breath, chest tightness or pain) wake you up at night or earlier than usual in the morning?

0
04

During the past 4 weeks, how often have you used your rescue inhaler or nebulizer medication (such as albuterol)?

0
05

How would you rate your asthma control during the past 4 weeks?

0

Epworth Sleepiness Scale

Screen for excessive sleepiness or follow response to treatment for a sleep disorder
About:

Please answer the questions to the best of your ability. This will give us a score which is suggestive of excessive sleepiness. 

01

Chance of dozing off while sitting and reading?

0
02

Chance of dozing off while watching TV?

0
03

Chance of dozing off while Sitting, inactive in a public place?

0
04

Chance of dozing off as a passenger in a car for an hour without a break? ?

0
05

Chance of dozing off while lying down to rest in the afternoon when circumstances permit?

0
06

Chance of dozing off while sitting and talking to someone?

0
07

Chance of dozing off while sitting quietly after lunch without alcohol?

0
08

Chance of dozing off while in a car, while stopped for a few minutes in traffic?

0

Lung Cancer Screening

“*” indicates required fields
(2 packs per day for 10 years OR 1 pack per day for 20 years)

If you answered yes to all three questions, you are at high risk for lung cancer. Please contact your doctor for lung cancer screening CT chest or call RPC to schedule one.