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This questionnaire will ask a series of questions about your asthma symptoms over the last 4 weeks.
The Nafsi Institute
Medicine for the Modern Woman.
Women's health, done differently: hormones, metabolism, sleep and breath, treated together by one physician.
After forty, a woman's body changes in ways medicine has been slow to take seriously. The weight that will not move. The sleep that will not come. The fog, the heat, the heart that races at 3 a.m. Too often these are sent to five different specialists, or dismissed as stress. I built the Institute so that they are heard, measured and treated in one place, by a physician who is board-certified in internal medicine, pulmonary and critical care and a Menopause Practitioner. These changes are real, measurable and treatable, and we approach them as partners.
Dr. Tabassum Nafsi, MD, FCCP · Founder and Medical DirectorFour ways into women's health. One physician.
Start where your life is. Each path is led by me, and each one can grow into the others.
If the scale moved and nothing else didWeight loss & metabolic healthMedication options when they are right, Styku 3D body composition, and a plan built around your hormones and metabolism, not a diet.From $325 enrollment · no Nafsi 360 requiredExplore the program →
If you don't feel like yourselfHormones & menopause careHot flashes, sleep, mood, brain fog, joint pain. Score your symptoms in two minutes, then bring the result to a visit where hormone therapy is discussed carefully and by the evidence.Free symptom tracker · visits from $325Check your symptoms →
If you want the whole picture in one dayNafsi 360The executive physical, led by one physician: hormones, metabolism, sleep, lungs, heart, bones, body composition and brain, in one unhurried visit with me.$3,950 · one fee, no membershipSee what's included →
If you want company on the wayBreathe & Lead · UnboundA summit for women who lead, and small-group Unbound classes on hormones, metabolism, sleep and strength, taught by me, in person.Unbound classes $39 a seatJoin us →
Not sure where to start? Start small.
Not everyone needs Nafsi 360. Most women begin with a short call or a single visit, and what you pay at each step is credited toward the next. Every price is published.
1With our teamCare navigation call$3915 minutes · by phone
- ✓A call with our team about what is going on
- ✓Help choosing the right visit
- ✓Credited to your next step
2With Dr. NafsiHealth Strategy Session$32530 minutes · in person or video
- ✓Time with Dr. Nafsi on one focused concern
- ✓A symptom, a medication or a second opinion
- ✓You leave with a written plan
3With Dr. NafsiLabs + Consult$550Visit, labs and results review
- ✓45-minute visit with Dr. Nafsi
- ✓Advanced labs, drawn in your home or at any Quest
- ✓Hormone panel for women, testosterone for men
- ✓15-minute video visit to review every result
- ✓Written plan
4The complete evaluationNafsi 360$3,950Comprehensive 90-minute visit
- ✓Advanced labs, drawn in your home or at any Quest
- ✓Continuous glucose monitor
- ✓Home sleep study
- ✓Lung function testing and Styku 3D body scan
- ✓Coronary calcium CT and DEXA bone density scan
- ✓Low-dose lung cancer screening CT, if you qualify
- ✓Physical exam and nutrition assessment
- ✓Consultation with Dr. Nafsi
- ✓The Nafsi Blueprint and a strength training plan
- ✓30-minute follow-up visit to review results and adjust the plan
Ongoing care
Continuing your care
Hormone therapy and GLP-1 patients are seen every 3 months to review labs, side effects and dosing.
Quarterly hormone visit$250Every 3 months · hormone therapy
- ✓Monitoring labs included
- ✓Review of symptoms, side effects and dosing
- ✓Prescription adjusted as needed
GLP-1 monthly membershipCall for pricingMonthly · weight loss
- ✓Weekly GLP-1 injections in clinic
- ✓Weight and body composition monitoring
- ✓Ongoing nutrition counseling
- ✓A visit with Dr. Nafsi every 3 months
- ✓Complimentary monthly exercise classes
Follow-up visit$17520 minutes · in person or video
- ✓A new symptom or medication question
- ✓Sleep, lung or general medical follow-up
Hormone therapy, prescribed with precision.
Hormones are measured before treatment begins and rechecked at every adjustment. Estradiol is transdermal and FDA-approved, and testosterone is dosed to the normal female range, with blood levels to confirm it.
- Symptoms tracked with a validated menopause score
- Sleep, heart and bone health assessed alongside hormones
- Pelvic floor therapy referral when symptoms call for it
- A program of Rockford Pulmonary Clinic, with Rockford Research Institute's clinical research in the same building
A note on testosterone pellets: we do not place hormone pellets. Pellets are not FDA-approved for women, cannot be adjusted or removed once implanted, and frequently raise testosterone above the normal female range.
Your second chapter starts here.One call. One physician. A plan that is yours.