Health Calculators — Rockford Pulmonary Clinic
🌸 Women's Midlife Health
Menopause Symptom Score
Rate each symptom over the past 4 weeks to understand your symptom burden.
🌡️
Vasomotor Symptoms
Heat and sweating symptoms
None
Mild
Mod
Severe
🧠
Psychological & Cognitive
Mood, memory, and mental well-being
None
Mild
Mod
Severe
💪
Physical Symptoms
Body aches, energy, and physical changes
None
Mild
Mod
Severe
🌙
Sleep & Sexual Health
Rest quality and intimacy concerns
None
Mild
Mod
Severe
📋
A Bit About You
Your Symptom Assessment
Based on your responses over the past 4 weeks
out of 63
Score by Category

Ready to feel like yourself again?

Our Women's Midlife Metabolic & Peptide Program is designed to address exactly these symptoms with a personalized, evidence-based approach.

Book a Consultation →

Clinical Disclaimer: For educational purposes only. Not a medical diagnosis. Please consult a qualified healthcare provider.

🔬 Metabolic Health
Metabolic Risk Assessment
Answer a few quick questions to understand your metabolic risk profile.
📏
Body Measurements
Used to calculate BMI and abdominal risk
yrs
in
e.g. 5'5" = 65 inches
lbs
in
Measure at navel, relaxed
🧪
Recent Lab Values
Leave blank if unknown
mg/dL
Normal <100 · Pre-DM 100–125
%
Normal <5.7 · Pre-DM 5.7–6.4
mg/dL
mg/dL
Women <50 is low · Men <40
🏃
Lifestyle & Medical History
Risk factors that influence metabolic health
Your Metabolic Risk Profile
Based on your inputs — not a medical diagnosis
LowModerateElevatedHigh
Risk Points
Key Findings

Take control of your metabolic health

Our Women's Midlife Metabolic Program offers comprehensive metabolic testing, personalized nutrition protocols, peptide therapy, and ongoing monitoring.

Schedule a Metabolic Consultation →

Clinical Disclaimer: Screening tool for educational purposes only. Does not diagnose any condition. Consult a qualified healthcare provider.

weight loss management, Person weighing themselves on scale

How a Medically Supervised Weight Loss Program Can Help You Breathe Easier and Live Healthier

At Rockford Pulmonary Clinic, we often see the connection between weight and breathing challenges play out in real time. For many patients, excess weight can contribute to or worsen respiratory conditions such as sleep apnea, asthma, and chronic obstructive pulmonary disease (COPD). The good news? Medically supervised weight loss programs can make a significant difference—not just in shedding pounds, but in improving your ability to breathe and enhancing your overall quality of life.

The Weight-Breathing Connection

Carrying excess weight—especially around the midsection—places added pressure on your lungs and diaphragm. This can restrict lung expansion, make breathing more laborious, and decrease oxygen levels in the blood. Over time, this strain can exacerbate chronic respiratory conditions, cause fatigue, and increase the risk of sleep-disordered breathing such as obstructive sleep apnea.

In fact, weight gain is one of the most common risk factors for developing sleep apnea. And for people already diagnosed with COPD or asthma, even modest weight loss can reduce the frequency and severity of flare-ups.

Why Medically Supervised Weight Loss Matters

While there are countless weight loss programs out there, not all are appropriate—or safe—for individuals managing respiratory conditions. That’s where medically supervised weight loss comes in.

At Rockford Pulmonary Clinic, our medically supervised program is tailored to each individual’s health profile, respiratory needs, and lifestyle. We monitor progress closely and adjust plans as needed, ensuring weight loss occurs in a way that supports lung health and overall wellness.

Some benefits of medically supervised weight loss include:

  • Customized nutrition and exercise plans that accommodate breathing limitations
  • Ongoing medical monitoring to manage existing conditions like diabetes, hypertension, or COPD
  • Better sleep and improved oxygenation as excess weight comes off
  • Reduction in medication reliance for conditions like asthma or high blood pressure
  • Lower risk of hospitalization due to respiratory complications

Breathing Easier Is Just the Beginning

Weight loss doesn’t just help you breathe easier—it helps you live healthier. Patients often report more energy, better sleep, improved mobility, and greater confidence. For those living with lung conditions, these improvements can be life-changing.

By addressing weight in a medically responsible way, we are not only helping you achieve a healthier body but also giving your lungs the room they need to function more efficiently.

Ready to Take the First Step?

If you’re struggling with your weight and dealing with breathing difficulties, you don’t have to navigate this journey alone. Our team at Rockford Pulmonary Clinic is here to support you with compassionate care, clinical insight, and a plan that’s built for your long-term health.

Contact us today to schedule a consultation and learn how our medically supervised weight loss program can help you breathe easier and live better.

Asthma Control Questionnaire

Get Started

This questionnaire will ask a series of questions about your asthma symptoms over the last 4 weeks.

Who are you taking this test for?

How to take the Asthma Control Test™


Step 1
Answer the five questions asked. For each question, make sure you read all five possible answers before choosing the best one for you.

Step 2
Complete the test by clicking 'SUBMIT.'

Step 3
If your score is 19 or less, talk to your physician for better control of Asthma.
01

In the past 4 weeks, how much of the time did your asthma keep you from getting as much done at work, school or at home?

0
02

During the past 4 weeks, how often have you had shortness of breath?

0
03

During the past 4 weeks, how often did your asthma symptoms (wheezing, coughing, shortness of breath, chest tightness or pain) wake you up at night or earlier than usual in the morning?

0
04

During the past 4 weeks, how often have you used your rescue inhaler or nebulizer medication (such as albuterol)?

0
05

How would you rate your asthma control during the past 4 weeks?

0

Epworth Sleepiness Scale

Screen for excessive sleepiness or follow response to treatment for a sleep disorder
About:

Please answer the questions to the best of your ability. This will give us a score which is suggestive of excessive sleepiness. 

01

Chance of dozing off while sitting and reading?

0
02

Chance of dozing off while watching TV?

0
03

Chance of dozing off while Sitting, inactive in a public place?

0
04

Chance of dozing off as a passenger in a car for an hour without a break? ?

0
05

Chance of dozing off while lying down to rest in the afternoon when circumstances permit?

0
06

Chance of dozing off while sitting and talking to someone?

0
07

Chance of dozing off while sitting quietly after lunch without alcohol?

0
08

Chance of dozing off while in a car, while stopped for a few minutes in traffic?

0

Lung Cancer Screening

“*” indicates required fields

If you answered yes to all three questions, you are at high risk for lung cancer. Please contact your doctor for lung cancer screening CT chest or call RPC to schedule one.